Performance Squads

AKC currently has two Performance Squads coached by Olympian Jesse Phillips and Ben Mercer.

JUNIOR PERFORMANCE SQUAD

The Junior Squad is for under 18 paddlers wanting to  fast-track to a high performance level, including team boats and technique along with elite training methods.

Coach: Jesse Phillips and Ben Mercer

Session Times:

Tuesday          4:15pm

Friday             4:15pm

Cost: $80 per month ($20 per week)

Discount for Ascot Kayak Club Juniors Members $60.00 per month

 

SENIOR PERFORMANCE SQUAD

The Performance Squad is for the paddler wanting to improve their technical skills and performance for competition. Sessions are 50-60 minutes aiming to develop various training systems through intervals, stroke temp, speed endurance and race pace.

Coach: Jesse Phillips and Ben Mercer

Session Times:

Monday          5:15pm

Friday             5:45am

Cost: $90.00 per month for AKC Members

$120.00 per month For Non-AKC Members

Ben Mercer

0403 322 611

ben@scorpionstrategies.com.au

Jesse Phillips

0422 678 055

info@jessephillips.com.au